Ice Cream Recipe

Calcium is the new wonder nutrient! Research confirms that the mineral best known for building bones never stops working. So go ahead and eat ice cream from time to time, as long as you don’t overload on sugar and saturated fat. Better still, incorporate nonfat milk or nonfat yogurt in your diet; low-fat ice cream has twice the calories and half the calcium of nonfat plain yogurt. If you’re averse to dairy for any reason, there are reasonable alternatives.

Are you eager to eat ice cream with mind-boggling taste? But, you’re hesitant due to confusions regarding health problem. Doesn’t worry, ice cream has numerous health benefits. However, you must take good quality of ice cream as substandard one may cause health hazard.

It’s ideal to take ice cream during summer. If you consume lots of ice creams during winter without resistance power, severe cold will cause numerous issues. Ice cream not only tastes as creamy and delicious as the more fattening stuff. It does not contain sugaror sugar alcohols. If you’re familiar with sugar alcohols you know that they have an unpleasant aftertaste and can cause all sorts of unpleasant digestive side effects.

Let’s find out how you can make ice cream at home and save huge amounts of money.

Ingredients

2 freezer bags (one has to be smaller then the other one) – ziplock can do.

SET A
2 tablespoons vanilla extract
200 ml (1 cup) of milk
2 tablespoons sugar
50 g (4 tablespoons) pure cream (18% milk also used in coffee)

SET B
25 ice cubes (if big cubes put 15, if small put 25)
5 tablespoons iodized salt (if normal salt, put in 10 tbsp.)

Method

Put SET A ingredients inside the smaller freezer bag and put the ingredients under SET B inside the bigger freezer bag. Close the small freezer bag so that there are no leaks. Place it inside the big freezer bag and seal the big freezer bag as well. Mix the contents for 10-15 mins or until it thickens.

There we go that’s it the best ice cream made in minutes. This can save you a lot of money.

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